MOVE    FREELY    AGAIN

Similar to sports massage, we manipulate tissue to improve levels of pain and mobility as well as having similar healing properties.

 

Sports Therapy also requires a step up in client involvement as result of including stretching movements, muscle energy techniques (METs) and measurable assessments of joint and muscle lengths and range of movement.

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We recommend this method above all others to heal damage quickly and effectively.

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Booking an appointment can be done by following this link.