Sports Massage

Online Booking

Which Service Would You Like To Book?

Sports

Massage

Follow-ups only. Our best seller.

Sports Massage promotes the prevention and healing of injuries to the muscles and tendons.

You don’t have to be an athlete to benefit from this service.  Sports Massage Therapy also helps alleviate stress and tension from the body to provide fast and effective pain relief for everyday aches and pains, non-sporting injuries like whiplash, chronic pain and people with restricted range of motion.

Preventative Massage

Follow-ups only.

 

Keep injuries & areas of pain, discomfort or tightness at bay. Recommended for anyone  taking their fitness and health seriously. Preventative Treatments are recommended every 4-6 weeks to help keep muscles functioning properly.

 

Damage builds up slowly in overused muscles, eventually resulting in fibre tears which can lead to bleeding, swelling and tension in the muscle and the eventually the formation of scar tissue. Preventative Massage will help to avoid these injuries by lengthening and improving the elasticity of the tissues..

Sports

Therapy

Follow-ups only.

 

Our Sports Therapy Sessions combine sports massage with other physiotherapy techniques such as mobilisation, taping, biomechanics analysis, trigger point techniques, muscle energy techniques (METs) and stretching to assess, identify and treat injuries.

 

We will deliver a personalised tailor made treatment plan to maximise recovery safely and teach clients how to reduce pain and mange chronic injuries through rehabilitation programmes.

Home 

Treatment

Follow-ups only

 

The same great treatment  that you get in the clinic, but now available at home! This appointment can be used for sports massage, preventative massage or sports therapy.

For Enquiries, please feel free to use any of the following;

If you are unsure which service you require, please feel free to contact us and we will be happy to discuss the best route forward in your healing process .

Call/Text us on 

07817550741

Message us via our 

Facebook page

CONTACT

US

Welltree Health

Fleming House

5 Fleming Road

Livingston

EH54 7BN

07817550741

info@sportsmassagescotland.com

Opening

Hours

Monday       07.00 - 20.00

Tuesday       07.00 - 16.30

Wednesday 07.00 - 20.00

Thursday      07.00 - 16.30

Friday           07.00 - 20.00

Saturday                Closed

Sunday                  Closed

Updates & Offers