Sports Massage

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Sports Massage
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"Not Just for Athletes, keep your Body Working at it’s Very Best!"
Sports
Massage
Mobile appointment. Available at my location upon special request only. Please review inclusion area here.
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All mobile appointments require a clear 2m x 2.5m space in your house.
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Sports Massage promotes the prevention and healing of injuries to the muscles and tendons.
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You don’t have to be an athlete to benefit from this service. Sports Massage Therapy also helps alleviate stress and tension from the body to provide fast and effective pain relief for everyday aches and pains, non-sporting injuries like whiplash, chronic pain and people with restricted range of motion.
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Preventative
"promotes blood flow to muscles which helps combat stiffness & pain felt after exercising. This is known as Delayed Onset Muscle Soreness (DOMS). Combined with our Ice Massage treatments they are the perfect accompaniment when combating DOMS"
Preventative Massage
Mobile appointment. Available at my location upon special request only. Please review inclusion area here.
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All mobile appointments require a clear 2m x 2.5m space in your house.
Keep injuries & areas of pain, discomfort or tightness at bay. Recommended for anyone taking their fitness and health seriously. Preventative Treatments are recommended every 4-6 weeks to help keep muscles functioning properly.
Damage builds up slowly in overused muscles, eventually resulting in fibre tears which can lead to bleeding, swelling and tension in the muscle and the eventually the formation of scar tissue. Preventative Massage will help to avoid these injuries by lengthening and improving the elasticity of the tissues..
Sports Therapy