Treadmill Running vs. The Great Outdoors
Treadmill vs. The Great Outdoors For many of us, this time of year is spent trying to find the motivation to exercise to satisfy that New Year's resolution of getting fit. This internal waging of war often comes down to 3 choices; - Going to the gym to do some cardio on the treadmill - Going out for a run - Staying at home nice and warm In this blog post, we are going to examine the differences between the first two points: running on a treadmill vs. running outside. Fitness
